THE COACHES

Focus Personal Training Institute - 600 Hour Masters Course
Precision Nutrition Level 1 (PN1)
J3U
As a US Army Infantry Veteran and graduate of Focus Personal Training Institute, Codys discipline and exercise science and nutrition education has allowed him to turn his passion for bodybuilding into a business. His dream of being a bodybuilding competition coach became a reality after graduating from FPTI and founding Team Limitless Physiques. He prides himself on being an honest, compassionate, and loyal father, family member, friend, and coach. As your coach, he will always lead by example and steer you to your goals.

Bachelor of Arts in Psychology
Masters in Applied Exercise Physiology
Focus Personal Training Institute - 600 Hour Masters Course
National Academy of Sports Medicine (NASM), CPT
Precision Nutrition Level 1 (PN1)
Clean Health Institute
BioLayne - Level 1
BioLayne - Level 2
CPR, AED
Bizzer Gahagan was born and currently lives on Long Island. She is a NASM Certified Personal Trainer and Nutrition Specialist with her Bachelors in Psychology from Hobart and William Smith Colleges and her Masters in Exercise Physiology from Columbia University's Teachers College. Bizzer has channeled her competitive and disciplined nature from college athletics towards training, nutrition, coaching, and even bodybuilding, where she made her first amateur debut in 2023.
Her passions lie in continued education and helping others feel their best. As a coach, Bizzer combines her university level educations with her time at Focus Personal Training Institute (FPTI) and her love for training to passionately and effectively guide clients toward their fitness goals. Her expertise, along with her compassion and structured coaching, make her a unique and multi-dimensional coach. Bizzer loves to witness her clients transform physically and mentally into their happiest and healthiest selves.
In her free time Bizzer loves to read and listen to podcasts, cook, spend time with family/friends, and spend time outdoors.

Precision Nutrition Level 1 (PN1)
J3U
Brian began his studies in Exercise Science at Dutchess Community College, where his passion for exercise and nutrition ignited his 70-pound weight loss journey. Brians intelligence and discipline caught Codys eye and he earned the first coaching position next to Cody. Brians passion for learning has allowed him to grow into a versatile and indispensable coach that truly provides individualized coaching techniques to build strong coach-client relationships.
Brian has successfully guided clients to their many diverse goals ranging from fat loss to muscle gain, and competitive readiness. Brian loves to help clients succeed their goals and then sustain the habits that helped get them there. Brian customizes approaches to fit unique lifestyles, emphasizing education for trust and success in their journey together.